Kegel exercises (PC muscle exercise)- vaginal tightening exercises
A tight vagina is what every woman worth her salt craves for. Having had children or generally having weak vaginal muscles lead to an unhappy sex life. Therefore she would like to know ways and means of tightening her vagina, without going in for surgery.
There are vaginal tightening exercises which one can learn. Called the Kegel exercises, by incorporating them into your fitness regime, you’ll make sure that your vagina stays strong and tight for years to come. You may be thinking that vaginal muscles are the same as the PC muscle or Pubococcygeus. But that’s not true.
When you do vaginal tightening exercises, you will not only be working out your PC muscle, but you will be working out all of the other muscles in the pelvic cavity as well. This will prevent conditions such as stress urinary incontinence, which results when the muscle that supports the urethra becomes too weak to prevent urine from leaking when you laugh, cough or sneeze.
Much better sex
Vaginal exercises will make your PC muscle exceptionally strong and powerful. This means that when you have an orgasm, it will be far more intense than you ever thought possible.
Some of us really don’t know that we have such muscles, in the first place. But when you start exercising, you will become extremely aware of them while having sex.
For your man
Since you are the one who is having toe-curling orgasms, what does your lover get out of it? Well, he gets a lot! For one, you develop incredible control over this muscle. Number two, when you are making out, you can now tease and torture your guy with the help of this muscle. Clamp down on his member and slowly massage him to climax. It works each and every time, and it never gets old!
A significant part of any relationship is sex, and tightening your vagina will ensure that your sex is always intense and pleasurable!
A tight vagina is what every woman worth her salt craves for. Having had children or generally having weak vaginal muscles lead to an unhappy sex life. Therefore she would like to know ways and means of tightening her vagina, without going in for surgery.
There are vaginal tightening exercises which one can learn. Called the Kegel exercises, by incorporating them into your fitness regime, you’ll make sure that your vagina stays strong and tight for years to come. You may be thinking that vaginal muscles are the same as the PC muscle or Pubococcygeus. But that’s not true.
When you do vaginal tightening exercises, you will not only be working out your PC muscle, but you will be working out all of the other muscles in the pelvic cavity as well. This will prevent conditions such as stress urinary incontinence, which results when the muscle that supports the urethra becomes too weak to prevent urine from leaking when you laugh, cough or sneeze.
Much better sex
Vaginal exercises will make your PC muscle exceptionally strong and powerful. This means that when you have an orgasm, it will be far more intense than you ever thought possible.
Some of us really don’t know that we have such muscles, in the first place. But when you start exercising, you will become extremely aware of them while having sex.
For your man
Since you are the one who is having toe-curling orgasms, what does your lover get out of it? Well, he gets a lot! For one, you develop incredible control over this muscle. Number two, when you are making out, you can now tease and torture your guy with the help of this muscle. Clamp down on his member and slowly massage him to climax. It works each and every time, and it never gets old!
A significant part of any relationship is sex, and tightening your vagina will ensure that your sex is always intense and pleasurable!
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